Meet the Oura Ring 4 smart ring – your ultimate fitness companion designed to help you reach your goals with ease. With a sleek titanium design and powered by cutting-edge SmartSensing technology, this smart ring offers comprehensive insights into your health, from automatic activity tracking to heart rate and stress monitoring, and more. Seamlessly connect to your devices and a wide range of health apps for easy access to all your health data. Plus, with an impressive battery life of up to eight days, you can focus on your tasks without worrying about constant charging.

Activity Tracking
Take your fitness journey to the next level with the Oura Ring, featuring SmartSensing technology that provides insights into over 30 biometric categories, including real-time exercise heart rate, alertness, sleep, stress, and more. This smart ring automatically identifies a wide range of activities and guides you towards your health and fitness goals with ease. It also keeps an eye on your training frequency, ensuring you get the right balance between training and recovery for optimal performance. Swimmers will also appreciate the 100-meter water resistance.

Health monitoring
The Oura ring helps you take care of your body and its needs with ease, as it measures blood oxygen levels and heart rate, providing useful insights into your health status and helping you discover your heart age and aerobic capacity. In addition, the ring detects whether you are tired or experiencing stress, and provides insightful recommendations on how to recover from prolonged periods of stress. Dive into your sleep patterns with detailed analyses of your sleep stages and short-term naps, and optimize your rest.

Women’s health
The Oura ring also measures female-specific health factors, an important part of well-being for every woman. Based on the natural temperature changes of your body, the smart ring can more accurately track specific phases of your cycle, providing customized, personalized cycle insights.

Connectivity